Grind 4 TRUTH (ZA) Menu
Nibbles
There are 7 food items in the Grind 4 TRUTH (ZA) Nibbles menu, with an average price of R 41.71. The cheapest item is Crunchies Biscuits, priced at R 24.00, while the most expensive is Carrot Cake at R 50.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Selection of Muffins
R38,00
Baked fresh daily, depends on what's available.
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Chocolate Croissants
R36,00
With your choice of almond or chocolate.
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Gluten Free Choc Almond
R46,00
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Decadent Choc Brownies
R48,00
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Carrot Cake
R50,00
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Crunchies Biscuits
R24,00
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Chocolate Cake
R50,00
Coffee Beans and Pods
There are 4 food items in the Grind 4 TRUTH (ZA) Coffee Beans and Pods menu, with an average price of R 270. The cheapest item is Grind - Decaf, priced at R 160.00, while the most expensive is Grind (1Kg) at R 520.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Grind (250g)
R240,00
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Grind (1Kg)
R520,00
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Grind - Decaf
R160,00
250g.
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Grind Pods
R160,00
20 in a pack.
Skinny Smoothies
There are 2 food items in the Grind 4 TRUTH (ZA) Skinny Smoothies menu, with an average price of R 47. The cheapest item is Lemon Drop (Skinny Smoothies), priced at R 47.00, while the most expensive is Lemon Drop (Skinny Smoothies) at R 47.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Lemon Drop (Skinny Smoothies)
R47,00
Strawberries, lime and apple juice, mint.
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Mango Tango
R47,00
Mango, apple juice and banana.
Smoothies
There are 6 food items in the Grind 4 TRUTH (ZA) Smoothies menu, with an average price of R 47. The cheapest item is Bullet Espresso, priced at R 47.00, while the most expensive is Bullet Espresso at R 47.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Bullet Espresso
R47,00
Double shot coffee, frozen yoghurt,milk and ice.
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Chai Chai
R47,00
Chai powder, frozen yoghurt, banana, milk and honey.
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Berry Blaze
R47,00
Mixed berry, frozen yoghurt, apple juice.
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Strawbanana
R47,00
Strawberries, frozen yoghurt, apple juice
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Peanut Butter
R47,00
Peanut butter, banana, frozen yoghurt and milk.
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Breakfast (Smoothies)
R47,00
Muesli, banana, frozen yoghurt, milk and honey.
Others
There are 6 food items in the Grind 4 TRUTH (ZA) Others menu, with an average price of R 31.33. The cheapest item is Coca-Cola, priced at R 26.00, while the most expensive is Appletiser at R 36.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Ice Tea
R32,00
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Coca-Cola
R26,00
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Coca-Cola Zero
R26,00
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Powerade
R32,00
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Appletiser
R36,00
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Coconut Water
R36,00
Juices
There are 1 food items in the Grind 4 TRUTH (ZA) Juices menu, with an average price of R 40. The cheapest item is Freshly Squeezed Juice, priced at R 40.00, while the most expensive is Freshly Squeezed Juice at R 40.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Freshly Squeezed Juice
R40,00
Depends on availability
Water
There are 2 food items in the Grind 4 TRUTH (ZA) Water menu, with an average price of R 24. The cheapest item is Sparkling, priced at R 24.00, while the most expensive is Sparkling at R 24.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Sparkling
R24,00
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Still
R24,00
Milkshakes
There are 4 food items in the Grind 4 TRUTH (ZA) Milkshakes menu, with an average price of R 44. The cheapest item is Espresso, priced at R 44.00, while the most expensive is Espresso at R 44.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Espresso
R44,00
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Strawberry
R44,00
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Lime
R44,00
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Chocolate
R44,00
Chill Drinks
There are 2 food items in the Grind 4 TRUTH (ZA) Chill Drinks menu, with an average price of R 43. The cheapest item is Iced Coffee, priced at R 42.00, while the most expensive is Iced Mocha at R 44.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Iced Coffee
R42,00
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Iced Mocha
R44,00
Teas Pot
There are 6 food items in the Grind 4 TRUTH (ZA) Teas Pot menu, with an average price of R 35.67. The cheapest item is Five Roses, priced at R 34.00, while the most expensive is Rooibos at R 36.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Rooibos
R36,00
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Ceylon
R36,00
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Five Roses
R34,00
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Earl Grey
R36,00
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Chamomile
R36,00
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Spicy Chai
R36,00
Speciality Drinks
There are 5 food items in the Grind 4 TRUTH (ZA) Speciality Drinks menu, with an average price of R 39.2. The cheapest item is Red Cappuccino (Speciality Drinks), priced at R 36.00, while the most expensive is Hot Chocolate at R 40.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Hot Chocolate
R40,00
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Chai Latte
R40,00
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Red Cappuccino (Speciality Drinks)
R36,00
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White Hot Chocolate
R40,00
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Red Hot Chocolate
R40,00
Coffee
There are 15 food items in the Grind 4 TRUTH (ZA) Coffee menu, with an average price of R 45.6. The cheapest item is Baby Chino (Almond Milk), priced at R 26.00, while the most expensive is Mocha (Almond Milk) at R 58.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Latte Double (Almond Milk)
R52,00
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Latte Double (Soy Milk)
R52,00
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Flat White Double (Almond Milk)
R50,00
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Flat White Double (Soy Milk)
R50,00
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Americano (Almond Milk)
R46,00
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Americano (Soy Milk)
R46,00
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Mocha (Almond Milk)
R58,00
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Mocha (Soy Milk)
R58,00
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Baby Chino (Almond Milk)
R26,00
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Baby Chino (Soy Milk)
R26,00
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Espresso Double (Almond Milk)
R46,00
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Espresso Double (Soy Milk)
R46,00
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Machiatto (Almond Milk)
R46,00
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Machiatto (Soy Milk)
R46,00
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Cappuccino
R36,00
Picked for you
There are 5 food items in the Grind 4 TRUTH (ZA) Picked for you menu, with an average price of R 59.4. The cheapest item is Red Cappuccino, priced at R 36.00, while the most expensive is Salmon Salad at R 100.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Breakfast
R47,00
Muesli, banana, frozen yoghurt, milk and honey.
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Salmon Salad
R100,00
Mixed greens, red onion,avo, feta and vinaigrette dressing.
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Plain French Toast Made with Croissant
R67,00
Plain served with cinnamon sugar & honey.
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Red Cappuccino
R36,00
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Lemon Drop
R47,00
Strawberries, lime and apple juice, mint.
Extras
There are 13 food items in the Grind 4 TRUTH (ZA) Extras menu, with an average price of R 28.54. The cheapest item is Egg, priced at R 19.00, while the most expensive is Salmon (Extras) at R 40.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Salmon (Extras)
R40,00
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Feta
R26,00
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Ham
R34,00
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Beef
R34,00
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Mixed Veggies
R24,00
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Egg
R19,00
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Rocket
R20,00
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Cheddar Cheese
R24,00
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Chicken (Extras)
R40,00
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Bacon
R34,00
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Fried Tomato
R22,00
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Avo
R28,00
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Fried Mushroom
R26,00
Salads
There are 4 food items in the Grind 4 TRUTH (ZA) Salads menu, with an average price of R 93. The cheapest item is Greek Salad, priced at R 82.00, while the most expensive is Chicken Salad at R 100.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Chicken Salad
R100,00
Mixed greens, cucumber,tomato, avo, feta, calamata olives, red onion and vinaigrette dressing.
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Salmon Salad (Salads)
R100,00
Mixed greens, red onion,avo, feta and vinaigrette dressing.
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Greek Salad
R82,00
Mixed greens, cucumber,tomato, feta, calamata olives and vinaigrette dressing.
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Tuna Salad
R90,00
Mixed greens, cucumber,tomato, feta, egg, calamata olives, red onion and vinaigrette dressing.
Wraps
There are 4 food items in the Grind 4 TRUTH (ZA) Wraps menu, with an average price of R 87. The cheapest item is Mixed Roast Veg, priced at R 84.00, while the most expensive is Chicken mayo at R 92.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Breakfast (Wraps)
R86,00
Egg, bacon and cheddar cheese.
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Chicken mayo
R92,00
↓-R2.00Avo, feta and rocket.
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Mixed Roast Veg
R84,00
Seasonal veggies.
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Chicken
R86,00
Lettuce, peppers and cucumber with sweet chili sauce.
Bagels
There are 2 food items in the Grind 4 TRUTH (ZA) Bagels menu, with an average price of R 88. The cheapest item is Roast beef, priced at R 88.00, while the most expensive is Roast beef at R 88.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Salmon
R88,00
Cream cheese, lemon and rocket.
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Roast beef
R88,00
↓-R2.00Wholegrain mustard,gherkin and rocket.
Sandwiches On Sourdough Or Rye
There are 3 food items in the Grind 4 TRUTH (ZA) Sandwiches On Sourdough Or Rye menu, with an average price of R 91.33. The cheapest item is Gypsy Ham, priced at R 90.00, while the most expensive is Grilled Chicken at R 94.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Grilled Chicken
R94,00
Bacon, rocket, tomato, brie with sweet chilli sauce.
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Gypsy Ham
R90,00
Cheese, tomato, cucumber and rocket.
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Black Pepper Ham
R90,00
Rocket and avo.
Croissants
There are 7 food items in the Grind 4 TRUTH (ZA) Croissants menu, with an average price of R 71.43. The cheapest item is Croissant Plain Butter and Jam, priced at R 36.00, while the most expensive is Croissant With Scrambled Egg and Salmon at R 94.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Croissant With Scrambled Egg and Bacon
R90,00
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Croissant Plain Butter and Jam
R36,00
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Croissant With Scrambled Egg and Avo
R88,00
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Croissant Butter and Cheese
R38,00
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Croissant With Black Pepper Ham, Rocket and Tomato
R86,00
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Croissant With Scrambled Egg
R68,00
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Croissant With Scrambled Egg and Salmon
R94,00
Plain French Toast Made with Croissant
There are 1 food items in the Grind 4 TRUTH (ZA) Plain French Toast Made with Croissant menu, with an average price of R 67. The cheapest item is Plain French Toast Made with Croissant (Plain French Toast Made with Croissant), priced at R 67.00, while the most expensive is Plain French Toast Made with Croissant (Plain French Toast Made with Croissant) at R 67.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Plain French Toast Made with Croissant (Plain French Toast Made with Croissant)
R67,00
Plain served with cinnamon sugar & honey.
Omelette Plain
There are 1 food items in the Grind 4 TRUTH (ZA) Omelette Plain menu, with an average price of R 48. The cheapest item is Omelette Plain, priced at R 48.00, while the most expensive is Omelette Plain at R 48.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Omelette Plain
R48,00
Eggs
There are 3 food items in the Grind 4 TRUTH (ZA) Eggs menu, with an average price of R 36.67. The cheapest item is Poached, priced at R 36.00, while the most expensive is Scrambled at R 38.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Poached
R36,00
Two eggs.
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Scrambled
R38,00
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Fried
R36,00
Two eggs
Health Breakfast
There are 1 food items in the Grind 4 TRUTH (ZA) Health Breakfast menu, with an average price of R 87. The cheapest item is Health Breakfast, priced at R 87.00, while the most expensive is Health Breakfast at R 87.00. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.
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Health Breakfast
R87,00
Fresh fruit salad, muesli, plain yoghurt and honey.
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